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How?

Posted on: 2012/02/01, 04:41 PM by: brittany_11857
 
I would like to loose at least 60 pounds by June!!! Tough goal, I konw... Anybody who can help?? Please do... I am currently 210 and I am 5ft 6in. I go to school at night and currently don't work, so my days are very open.... PLEASE HELP!!! :(

Comments

  • Reddy Reddy 2012/02/03
    what is your diet like?? diet is a big key on losing alot wieght do you keep a food diary/log?? are you lifting & doing cardio?? if I"m going to watch TV - I ride the execrise bike that helps me alot
  • george george 2012/02/01
    Welcome to FreeTrainers! Your best chance at success is to join our Groups and the many others that are in the same boat as you. Ask questions, interact - don't be shy. We're here to help you get to your destination!