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feel good, soreness leaving!!

Posted on: 2004/10/02, 10:49 AM by: 1434tim
 
Thursday

entering logs late.

chest/calves

barbell incline bench presses
65 x 12
65 x 12
80 x 10
80 x 10

flat bench dumbell fly
25 x 12
30 x 10
30 x 10

calf raises
30 x 12
30 x 12
30 x 10
30 x 10

ran for 25 minutes!!!

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