Today's Workouts are:


* 3 mile Power Walk w/ Leslie Sansone
* Yoga for beginners w/ Rodney Yee
* Inversion Table hanging for a few minutes
* 15min. Daily Definition "Legs" w/ Jaime Brenkus

and

*10-30mins. Mindful Meditation



Feeling much better today... gah! hot flash moment. Feeling so hot! =O

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Comments

• Monica11082012 2012/12/06
  15min. Daily Definition "Legs" Done!
• Monica11082012 2012/12/06
  Yoga done!
• Monica11082012 2012/12/06
  3 mile Power Walk done! Inversion Table hanging done! Did 20 girly push-ups and stretching. Now... off to do 20min. Yoga w/ Rodney Yee! =)