FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

• Im Ready!

  Posted by: brandylmchenry on: 2013/05/24, 02:03 AM
  Rating: 100% (2) (0)
  Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...

• Owwww!!

  Posted by: scrumptiousk on: 2013/06/04, 07:19 AM
  Rating: 50% (0) (0)
  DOMS has set in !!! Chest & shoulders are killing :) Training so far has me sticking to plan but yet again i find the little nagging voice in my head saying 'Kelly, we need nice food...yes we does!' I should weigh in tomorrow but have an hospital ...

• Day 2!!

  Posted by: scrumptiousk on: 2013/06/02, 03:44 PM
  Rating: 50% (0) (0)
  2 days training and the DOMS has set in..eating goals could be a whole lot better so nutrition  being logged as from tomorrow!! It is monday after all!!

• My body hurts

  Posted by: atterberry on: 2013/06/10, 10:34 PM
  Rating: 50% (0) (0)
  2 miles on the tread ,1.5 on the bike ,240 crunches...Body sore but ill be back at it in the morning.I"M so happy that i did well with my eating today...

• Fitness Classes

  Posted by: starlette95 on: 2013/06/12, 10:49 AM
  Rating: 50% (0) (0)
  So Monday 6-10, I purchased a groupon for a 30 class fitness pass through MetaBody, an organization that offers several locations and several types of fitness classes from bootcamps, to zumba, to yoga! I am really excited about it. Buying things l...

• missed it....

  Posted by: scarscaden on: Yesterday at 03:00 PM
  Rating: 50% (0) (0)
  yesterday was so busy that i didn't get a chance to log in. i also didn't get to do strength training, but i did mow a 2 acre yard with a push mower while my husband edged the property and planted flower beds. i think that maybe i made up for the ...