Hi everyone! Almost up to the halfway mark.
Today I did 50 plank walks. I did 5 sets of 10. I found it really hard.
Next I did 50 lunges on each leg.
After that my cousin gave me a 10 minute tap lesson. I got new tap shoes! So excited to use them.
Then I went for a 40 minute walk and I would've gone longer if nature didn't call near the end of my trail!!!
Today I did 50 plank walks. I did 5 sets of 10. I found it really hard.
Next I did 50 lunges on each leg.
After that my cousin gave me a 10 minute tap lesson. I got new tap shoes! So excited to use them.
Then I went for a 40 minute walk and I would've gone longer if nature didn't call near the end of my trail!!!
Comments
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I'll try plank walks tonight. I'm always hunting variety. 50 lunges on each side one set? That would kill the geezer. I do them weighted weekly and another day unweighted but i 3 sets of 10 to 15. I'd love to be able to work up to pistols again. Well done. I love musical theater btw.
Mr_Geezer
2014/05/14