Yesterday, was another total body lifting day. I warmed up with Cathe Friedrich - step workout. I love my step bench. I think it went out of style, spinning took over and now it's zumba but I don't care, it's still my favorite.
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Well, like I said, we salsa danced last night. Today I ate fairly healthy junky food and watched a Boston Legal marathon. Denny Crane...he makes me laugh and who knew Shatner could act? Back at it tomorrow.
Mr_Geezer
2013/10/21