Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

Join group

Food

sherrygooden
sherrygooden
Posts: 2
Joined: 2009/12/01
Canada
2009/12/01, 04:22 PM
I am just starting out on my new healthy lifestyle but I have a hard time finding fast easy things that are healthy for a busy mom on the go any ideas?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/12/01, 08:31 PM
Look in the diet forum under grocery lists.

--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2009/12/03, 07:09 PM
Celery with natural peanut butter is a good snack. Also, help yourself out and prep things ahead of time like veggies and fruit, so that they are ready to go in the fridge in containers so you can grab and go. Hummus with carrots is a good one too.