Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 376, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Working out with a back injury

Co.girl095
Co.girl095
Posts: 2
Joined: 2018/11/24
United States
2018/11/25, 11:04 AM
I'm looking for good day burning workouts that are low impact and not too much twisting/pulling. Any ideas? I recently hurt my back at work.