Group: Kid-Teen Help

Created: 2012/06/25, Members: 84, Messages: 26

Since teens and lately even elementary kids are looking for ways to escape the bullying of how much they weigh or what they look like by dieting or exercising, I've created Kid-Teen Help.

At K-T H you will find help for:
- Weight loss
- Motivation
- Excercise
- Diets/Nutrition/food in general
- All Ages from Kindergarten-19 years old
- And anything else you need

Also we will post links to some youtube videos and other sites that can help with:
- push-ups
- pull-ups
- sit-ups
- over all fitness
- etc.

Join group

Teens

RavenDC
RavenDC
Posts: 4
Joined: 2012/06/25
United States
2012/06/25, 08:23 AM
If you are a teen post here. Or if you need help with your teen post here.
Maryonetta
Maryonetta
Posts: 3
Joined: 2012/08/09
Romania
2012/08/09, 08:05 AM
Hi!
I'm 15 and weight 121-132 lbs and would love to get to 100-110 lbs! Problem is, I have NO motivation whatsoever and I have no idea what to workout to do in the morning! If you could help me get together a workout I would be so grateful!
Thank you!
FatKristen
FatKristen
Posts: 4
Joined: 2013/09/22
United States
2013/09/23, 11:11 AM
Hello I am 17 years old and I am 6 feet tall weighing 302lbs. I need motivations.
begineer1beast
begineer1beast
Posts: 1
Joined: 2017/12/29
Saudi Arabia
2017/12/29, 12:35 PM
get out of here you guys are not teens now lol
zayzay13
zayzay13
Posts: 1
Joined: 2019/08/25
United States
2019/08/25, 01:23 PM
hey i need help
Luvenezia
Luvenezia
Posts: 2
Joined: 2020/02/12
United States
2020/02/12, 01:43 AM
zayzay13
hey i need help

---yo what’s up dude I can help you out if you want
LivSmith
LivSmith
Posts: 1
Joined: 2020/04/01
United States
2020/04/01, 06:52 PM
hey i am 13 and weight 186 and need help
2026rosborne75
2026rosborne75
Posts: 3
Joined: 2020/08/27
United States
2020/08/27, 08:49 PM
Hi, i'm 12 years old 5"4 and weigh 135
hi_lets_workout
hi_lets_workout
Posts: 8
Joined: 2020/10/08
United States
2020/10/08, 01:28 PM (Edited: hi_lets_workout - 2020/10/08, 01:30 PM)
Hi! I had a lot of motivation and lost 17lbs over quarintine and during the summer. I stopped working out for a month and am trying to start up again. Btw, I am 15, 5'8 and 140lbs.
hi_lets_workout
hi_lets_workout
Posts: 8
Joined: 2020/10/08
United States
2020/10/08, 01:30 PM
2026rosborne75
Hi, i'm 12 years old 5"4 and weigh 135

---

Hey, I know it is hard to workout when your friends are probably not, but if you do online school you have plenty of time. I would recommend planning out when to workout and from there find a program you really enjoy and stick with it! Other activitives that you love and keep you active are great too!
hi_lets_workout
hi_lets_workout
Posts: 8
Joined: 2020/10/08
United States
2020/10/08, 01:32 PM
LivSmith
hey i am 13 and weight 186 and need help

---

Hey, I know it is hard to workout when your friends are probably not, but if you do online school you have plenty of time. I would recommend planning out when to workout and from there find a program you really enjoy and stick with it! Other activitives that you love and keep you active are great too!
hi_lets_workout
hi_lets_workout
Posts: 8
Joined: 2020/10/08
United States
2020/10/08, 01:35 PM
Maryonetta
Hi!
I'm 15 and weight 121-132 lbs and would love to get to 100-110 lbs! Problem is, I have NO motivation whatsoever and I have no idea what to workout to do in the morning! If you could help me get together a workout I would be so grateful!
Thank you!

---

I personally find it very hard to workout in the morning. What I would recommend is finding a time that works for you that is a couple hours from a main meal. Find a workout program or pysical activity that you love! Hopefully that will help with the motivation! Also, how tall are you? It might not be a good idea to lose weight if you are 5"5 +
hi_lets_workout
hi_lets_workout
Posts: 8
Joined: 2020/10/08
United States
2020/10/08, 01:38 PM
FatKristen
Hello I am 17 years old and I am 6 feet tall weighing 302lbs. I need motivations.

--

Please, please, please do NOT call yourself fat. Hey, I know it is hard to workout  but if you do online school you have plenty of time. I would recommend planning out when to workout and from there find a program you really ENJOY and stick with it! Other activitives that you love and keep you active are great too!
patfitness111
patfitness111
Posts: 1
Joined: 2021/10/31
United States
2021/10/31, 10:32 PM (Edited: patfitness111 - 2021/10/31, 10:33 PM)
Hello! I am 15 years old 5"11.5 and I weigh 138. I need some help with nutrition and possibly a good plan as well, just anything that could help me get more muscle mass and strength.