Group: General Mental Health & Well-being

Created: 2011/12/31, Members: 70, Messages: 15

Reaching optimal overall health is an ideal most should strive to attain for a healthy life. There are many mental barriers and obstacles that one deals with daily and must learn to overcome to reach happiness.

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Road blocks

Posts: 1
Joined: 2012/07/08
United States
2012/07/08, 06:54 PM
What issues are you running into with being able to exercise and/or eat well everyday?  Do you feel mental road blocks are the biggest issue, or are there time constraints, access issues, or things getting in the way of your goals?