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Group: I am overweight or obese

Post your WEIGHT here

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edisun Posts: 10 Joined: 2005/09/30	2005/10/15, 01:56 AM 3 weeks ago, when I started to focus on this..240lbs, I'm 5'8". As of today 227lbs I will get to my ideal weight of 155.
mrbuckeye02 Posts: 8 Joined: 2005/10/18	2005/10/18, 11:10 PM As of today my weight is 250, and Im 6'3 My goal is 210 This is my first try at this diet/exercise thing What is a good/ quick weight lose program that I can use?
cncoll2005 Posts: 2 Joined: 2005/10/22	2005/10/22, 02:49 PM Right now i am 153, and im 5'2 and my goal is 115-120 What is a good and quick weight loss program for me
Kristinthenerd Posts: 1 Joined: 2005/10/23	2005/10/23, 06:50 PM Hmm...this is my first post here. It looks like a cool place though. I'm about 5'5" Goals: current weight: 215 goal weight: 130 I'd like to have gotten down to atleast 140 by this June
AprilLovesDavid Posts: 4 Joined: 2005/09/14	2005/10/23, 10:17 PM I'm 5'1 nad 21 yrs old and weigh 161.5 lbs and want to get to 120 lbs. I did weigh 231 lbs so I've lost a bit and lack 41.5 lbs.
keatonelijah Posts: 1 Joined: 2005/10/24	2005/10/24, 10:00 PM i was 175 now. i weigh 155 now. im 6'0" im 16. i have recently been diagnosed with diabetes. it is very difficult to watch my weight because of the amount of insulin i have to take. i want to put some of the muscle back on without gaining weight
PrtyLtlHtMchne Posts: 4 Joined: 2005/05/13	2005/10/24, 10:10 PM I'm 5ft1 and weight 145, I'd like to weight 115.
MEME42 Posts: 1 Joined: 2005/10/25	2005/10/25, 06:13 PM hi everyone, I am new here and just wanted to say hello. I starting dieting 8/27/05 (221) and have lost. I walk 3-5 miles a day faithfully. I have only lost 19.5 pounds as of 10/25/05. I want to tone up and have no clue where to start. I do have a torn right bicept muscle (which makes my arm look deformed). Any help would be greatly appreciated. Thanks Michelle msmsourao@aol.com
Illinifirefly Posts: 36 Joined: 2005/10/31	2005/10/31, 04:41 PM lol Yea really! I wouldn't care if I weighed 300lbs, just so long as I look 100! :big_smile: btw I'm 5'3"/5'4" depending on the day, 160 give or take, and I WILL be 120 by the end of the year :) ============ Quoting from charlie826: Folks, weight loss is ok but remember that muscle is much heavier than fat. When I came to FT I had a 40 inch waist. After the first 8 months I had my waist down to 34. I actually gained 10 pounds in the process. Clean up your diet, lift heavy, do the dreaded cardio, keep up with the calories and use a tape measure to check your "real"progress. You will be amazed at how you'll look. ============= -------------- My friends call me Irish...
iantha Posts: 1 Joined: 2005/09/30	2005/11/02, 08:30 PM Im 5'4, and weigh 251. my goal is 175
MarlenaM Posts: 50 Joined: 2005/10/27	2005/11/04, 12:30 AM I am 5'4 and started at 174, now at 159. I've added heavier weight and more intense cardio and the scale has stopped going down. Talk about frustrating. It almost went out the window this morning! lol I've been trying to take in the 1500 calories, most of the time I do. My goal is to be at 130 by Christmas... hopefully it's Christmas of 05!!
jajewel Posts: 107 Joined: 2004/10/31	2005/11/04, 12:40 PM I am now 145 pounds, I was 220 pounds in September 2004, I am on my last 20 pounds...taking too long. Time to step it up before summer! Want to look great in that bikini this coming summer..how do I get rid of the lumpiness on the back of my legs!UGH!
pink_freak_1909 Posts: 1 Joined: 2005/11/11	2005/11/11, 07:13 PM well im 5'3 and 188 pounds and i have to excersise:dumbbell:an lay off my beloved junk food:love:
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/11/09, 08:55 AM I am mutt. Because of continuing medical problems I need to stop making stupid excuses and do this. I can hardly walk right now. My gout has spread to the right foot as well as the left. I am now in such pain that just walking 10 feet is so bad I just sit around. I have 2 young boys, and a wife that need me to be on my feet. So my weight right now is 315. There it is public once again. I hope this helps. -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
meshaha Posts: 1 Joined: 2005/11/07	2005/11/07, 02:43 AM Iam meshaha, Iam 173pounds.My aim is to reduce it to 125 pounds.pPlease help me
cris_travis Posts: 1 Joined: 2005/11/20	2005/11/21, 06:49 AM Hello everyone. I am 23 female. Married with three children (which is where most of it came from. I am 5'7" 297 lbs. I really really really......... and did i say really, want to lose 135 pounds or more.
pretykym Posts: 10 Joined: 2004/02/14	2005/11/22, 12:32 PM Weight: 165 lbs goal: 130lbs Would like to lose about 4 inches of waist 2 on each thigh. Kimberly -------------- Ride it like you stole it, Your mother is always watching, and please dont be that guy.
adamxc12 Posts: 1 Joined: 2005/11/22	2005/11/23, 01:05 AM Adam im new to ft and it looks like a pretty good site. in high school i used to power lift 4 days a week for football and had great results but quit and have put on about 40 pounds in a year. im now 280 and was a very lean 240 so im trying to get back down to that range and physique, maybe even 230. anyway current: 280 goal: 2 pounds per week for 20-25 weeks end weight: 230-240 if you have any advice id appreciate it, feel free to email me
solidmoe Posts: 7 Joined: 2005/11/19	2005/11/23, 06:19 PM Moe I am new to this site and I am pretty interested in it, it looks like I can get alot of help here. I would like to be massive in muscles, but my true goal is to be fully proportional in muscularity, I had started at the weight of around 205 and am now currently around 237. I will have to eat right and make sure I am just increasing in muscle and not in fat.
mickey120689 Posts: 2 Joined: 2005/11/27	2005/11/27, 08:53 AM hi
mickey120689 Posts: 2 Joined: 2005/11/27	2005/11/27, 08:58 AM hi my name is gingar and im a 15 years old girl thats needs to lose weight fast my weight is 245 and i want to be 180 i'm 5'7 and need help please help me
kimma03 Posts: 1 Joined: 2005/11/30	2005/12/01, 12:22 AM Hi Im Kim.. I am 20 years old and I weigh 292 lbs. My ultimate goal weight is 125... so I have to lose a whopping 167 lbs. I am commited to a workout program I am doing a workout at home and at the gym 4-5 days a week. However, my problem is eating, no matter what I do it seems that I wind up right where I started from. I really need help and support from people in the same boat as me. Thank you, Kimberly
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/12/01, 08:45 AM Hey all nice to see a lot of new faces. Thought I post a update. My wife in Oct, got the gastric bypass. I have been struggling with my weight for years in 1997 when Imet her I was 230 and still losing. Now for the last for years I have been 315. Last week I went to the Doc for gout related problems. I was weighed and pleased to find I was 295. That is the first time in over 4 years I have been under 300. All I have done is follow a strict diet of "clean" foods ( i still cheat a bit cause I have to LOL). AND more importantly a calorie controlled diet as well. I do not starve or really feel hungry, except after a work out. I also added 2 days of cardio to my powerlifting routine as well. I credit the loss also to my wife. She is really "forcing" the issue and calls me out when i make a bad choice. My point to all this is if I, a classic overeater, can do it so can you all! Good luck! And remember if you fall off the wagon 8 times get up 9! -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
buss19 Posts: 1 Joined: 2005/12/02	2005/12/02, 08:46 PM im 12 im100pounds and tryin to gain muscle weight
smokethatat420 Posts: 1 Joined: 2005/12/13	2005/12/13, 07:41 PM I am 14 and i weigh 149 i am 5'8 and i want to get down to 127...:love:i think i will make it because i reakky wANt it and iw will apply myself to my diet and workout! -------------- Jessica
Trapezius Posts: 8 Joined: 2005/12/14	2005/12/16, 03:53 AM I am 13 and weigh 53kgs at 5"6 my plan is to make it too 60 under 3 months. -------------- My body is like breakfast, lunch, and dinner. I dont think about it, I just have it. - Arnold Schwarzenegger
cdarne Posts: 1 Joined: 2005/12/13	2005/12/16, 01:52 PM I am 24 years old and 5'11". I started off in June('05) at 340, I am now down to 240. I would like to be 195 by my wedding in July.
haley_orestes Posts: 1 Joined: 2005/12/20	2005/12/20, 01:25 AM I know it is my own fault I got this way, and that I am the only one who can fix it. I am 210-215 lbs and I am 5 foot 6, I want to be 140..one step at a time is where I am now...
Punk0690 Posts: 3 Joined: 2005/12/24	2005/12/24, 03:32 AM i just signed up for the site i am 235 and i am not to sue where my goal is right now.. jsut any progress is good one atm lol
jj495 Posts: 1 Joined: 2005/12/24	2005/12/24, 10:57 AM i need to lose 5stone i currently weigh about 18 stone
blah_1989_ Posts: 1 Joined: 2005/12/26	2005/12/26, 02:46 AM hey im 16 ht5'5 wt180 i just had a baby so i have gained a bit of wieght that i want to loose fairly quick any quick working diets and excersizes that thin thighs and lower stomaches would help -------------- xXஐ§hannonஐXx
jodig Posts: 1 Joined: 2005/12/26	2005/12/26, 06:07 PM Hi I am in my early 40's and would like to lose about 100 pounds. I have not exercised in months, so I am going to start off slow. I am planning on starting my diet in the new year. I am getting myself mentally ready right now. All I need to do for that is look at myself sitting down. Its like my whole middle spreads out. I don't notice it unless I am looking into a mirror, and then its like "yikes!!! people see that?????" If any one would like to do weigh-ins with me and track exercise, let me know. -------------- Jodi
teresamgoin Posts: 1 Joined: 2005/12/28	2005/12/28, 02:48 PM Hello. I am new to ft and hope to change things around over the next 3 to 6 months. I am currently at 245lbs and my goal is to be at 125lbs.
DesperatetoLose Posts: 1 Joined: 2005/12/30	2005/12/30, 04:40 PM Hello.I am currently 5'6 and 255lbs. My goal is by March to be 190lbs. Then to be 140lbs by June. I am also looking for someone in the Huntsville Alabama area who would like to become work-out buddies.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/12/30, 05:50 PM I wanted to compliment everyone that has posted their weight, accomplishments, and even your struggles. Please know that you will ALWAYS have friends here on FT that understand, can relate, sometimes give you the kick in the arse you need to face reality, but most of all they are supportive. There are many knowledgeable individuals here and I can't think of a better place to be. Keep coming to FT, don't just sign in and go...we all need one another to remind us that WE CAN DO IT! If one of your excuses is that you don't have any support at home --well, you found FT and now you can throw that one out the window with the others! :love: -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
Erica122 Posts: 1 Joined: 2006/01/02	2006/01/02, 11:15 PM Hey everyone. I'm 19 , 5'4 and weigh about 209.i used to weigh about 140 but then was put on meds which f*ed everything up.but i've been off them for a long long time and can not seem to lose weight.i dont even know how to eat right..i need advice badly :(
eprosl Posts: 1 Joined: 2006/01/03	2006/01/03, 09:17 AM Hello... never had a diet before, and it is a litle daunting. I am 5-9 150 female. I used to marathon, but had knee problems, and have not run in 6 mos. I know how to do cardio, and lift. but have no will power once I start with something yummy like chocolate... where do I start with a daily diet plan?
sammycasper Posts: 3 Joined: 2006/01/03	2006/01/04, 01:58 AM My current weight is 238lbs BF is 18% goal is to lose 20lbs of Fat by 1 July 2006!!!
sammycasper Posts: 3 Joined: 2006/01/03	2006/01/04, 01:59 AM Sorry Height is 73 inches
AprilLovesDavid Posts: 4 Joined: 2005/09/14	2006/01/04, 09:09 PM Hello- I'm 5'1 and I currently weigh 144.5 last time I posted I was 161.5 lbs. So things are good. I am closer to my goal. Tho my weight loss has stalled. Hoping to see 120 lbs before May. :)
cmartinez01 Posts: 1 Joined: 2006/01/03	2006/01/16, 10:48 PM I am 5'10 and am 190 pounds I want to get down to 160-170 lbs
dipset1 Posts: 1 Joined: 2006/01/19	2006/01/19, 09:04 PM from 200 to 175
country_girl13 Posts: 1 Joined: 2006/01/23	2006/01/23, 04:30 AM Hi my name is ashley..i am new here but i figured i need to try something, I had a baby 13 months ago by c section...used to be 131 lbs now i am 218, and i need to lose the weight, as fast as i possibly can, i can use all the help i can get, so please help me, the problem is i am going to college and managing a household so the gym is outtA THE QUESTION...NO TIME and i dont have a lot of "free time' so any suggestions will help. thanks
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2006/01/24, 12:13 PM HEY! I see alot of new "faces" here at FT, but I don't see some of you coming back to post again! Please share your experiences, your challenges, your successes with us here at the Overweight & Obesity forum, we need to pull together to help one another through our journey to HEALTHY LIVING!! Hope to see more of you all! (Or should I say "less"?? LOL) -------------- Veda A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright (1876 - 1944) Just live life and enjoy it!
karima106x Posts: 1 Joined: 2006/01/22	2006/01/29, 03:06 PM Hey everyone, thought I'd jump on the bandwagon. Good Luck to Everyone! Current weight: 160lbs Goal Weight: 145lbs Specific Areas: Abs, Glutes, & Thighs
raiderfanusa Posts: 139 Joined: 2002/06/06	2006/02/02, 04:19 PM I passed my 50lb. weight loss goal. I have been weight training for about 12 months and dieting for two years. I want to get down to 210 or so. I went from 296 down to 245 on my six foot frame. I am putting on muscle and loosing about .5 lbs a week. Thanks to Freetrainers and a committment to get healthy, I look foreward to reaching my goal in the next year of so. all of you Keep up the good work. -------------- "Do the right Things" and "Do Things Right". You will succeed.
LukasRL Posts: 75 Joined: 2005/12/20	2006/02/02, 04:54 PM 5'7 starting weight 224 weight now 218 by march 20th 2006 goal weight 205 by June 1st 180lbs by aug 25th 170lbs
LukasRL Posts: 75 Joined: 2005/12/20	2006/02/02, 06:19 PM I just want to add that this website is AWSOME. I am so glad i found this place. Normally by now i would be thinking about giving up.. but just by reading about people who have done it, and are going thru what i am is such an insparation. There is no doubt in my mind that im going to make it all the way to my goal. And i owe alot of it to this site. So thank you.
triple_blaze Posts: 32 Joined: 2006/02/04	2006/02/11, 05:38 PM I'm 5'7" and 125 lbs. Would like to get down to about 115-110...Maybe even 100..
THICKANDUNIQUE Posts: 1 Joined: 2006/02/11	2006/02/11, 06:09 PM :big_smile:MY NAME IS CHRISTINA G AND I HAVE TRIED TO LOSE WEIGHT SO MANY TIMES. I GET TIRED OF BEING ONE OF BIGGEST PEOPLE AT SCHOOL OR ANY WHERE ELSE. IM NOT THE BIGGEST GIRL I AM ONLY 225 LBS. AND WANT TO WEIGH 180-190. I JUST NEED A BOOST OF CONFIDENCE TO HELP ME GET THROUGH IT. I CAN DO IT JUST LIKE THE TRAIN WHO COULD AND I KNOW EVERYONE ELSE WHO IS TRYING CAN DO IT TOO.:)

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