Group: Eating Disorders

Eating Disorders
Created: 2012/01/01, Members: 33, Messages: 1316

Find the advice that you need by sharing and learning from others experiences. You're never alone.

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need help getting started......

lilitarose
lilitarose
Posts: 1
Joined: 2006/11/15
United States
2006/11/15, 09:59 PM
I need help getting started and what would be the best diet for me. Could some one give me some pointers. I'm 34 and 223 lbs....
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/11/16, 11:47 AM
Fill out the fitness plan profile it gives you a general diet goal for your specific goal and body type, plus post this under the nutrional topic and asimmer should help you shes great

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Jason Fox 6\\'1\\" 365lbs Weight Goal 300 by april 2007