Group: Eating Disorders

Eating Disorders
Created: 2012/01/01, Members: 33, Messages: 1316

Find the advice that you need by sharing and learning from others experiences. You're never alone.

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I have a binge eating problem!

Bianca1988
Bianca1988
Posts: 3
Joined: 2006/12/09
United States
2007/01/27, 11:05 PM
Hey all,

I am 18 y/o 5'8'' tall and weigh 207lbs.

I would like to ask if anyone can help me to figure out what my "problem" is, and to ask if any of you have any thoughts or solutions that you have used or that seem to work for you.

Thank you all,

Bianca1988

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How do they know the Oreo is milk\'s favorite cookie?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/01/28, 08:14 PM
Find out what is causing you to binge. Are you eating enough protein in your diet? Protein will prevent cravings.

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A little discipline at the table and at the gym might help reduce that belly!


Ivan

Montreal Canada (City of Festivals)