I just pulled 590 raw (belt and chalk only) for a new PR. It felt good. I honestly think I could have hit 600 today, but my next meet is only a little more than 3 weeks away; I'll get it then...
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
I never really did deadlifts back in my hardcore training days, just squats and hangcleans. Last week was my first time in 5 yeasrs even attempting and I finished my workout with 585lbs for 2 reps (belt, wrist straps). I would like to eventually get up to 750lbs. Is this possible in 3 months?)