Group: 2018 Motivation Challenge

Created: 2016/01/10, Members: 844, Messages: 260

Stay motivated! Have you made a new years resolution to start a new workout program? Are you still waiting to start it? Have you already started it and are now having trouble keeping it up? We would like to help you during this period by creating a group for people facing similar challenges.

Everyone is welcome, regardless of your goals, age and gender, as long as you'd like to try to stay motivated with the rest of us.

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Keto is KING

dkimbell
dkimbell
Posts: 2
Joined: 2011/06/07
United States
2018/07/21, 02:06 AM
I was finally able to drop the weight. I got up to 289 and just about 3.5 months ago my wife came to me with this keto diet idea. I was willing to try anything to help her out. I am now down to 231 and still dropping. I changed up my work outs and now working on strength and endurance.
Mndchrls
Mndchrls
Posts: 2
Joined: 2018/01/16
Jamaica
2019/06/05, 07:28 AM
So what did u eat... where did u start