I'm a new member, i am 23 and a mommy, i am looking for any advice on starting this new workout/fitness journey in my life. ALL help is welcome! thanks yall!
xoyadixo I'm a new member, i am 23 and a mommy, i am looking for any advice on starting this new workout/fitness journey in my life. ALL help is welcome! thanks yall!
---Hi i'm also new and i'm 57 years old and i have been working out all my life at one time or another. i'm what you call a yoyo , back and forth up and down.I have found that i have a partner to work with me it makes better not easier but better they can help you get back up and keep on.