Group: motivating ladies

Created: 2012/04/06, Members: 397, Messages: 159

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

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Being comfortable with myself

Lizzy.Lohan
Lizzy.Lohan
Posts: 1
Joined: 2014/01/07
Mexico
2014/01/07, 06:41 PM
Hi, i'm just gettin started and i really want to be in shape, i'm young but i have struggled a lot with my  weight, i'm not comfortable in my own skin, i'm starting this program but as i am writting this i have a bag of doritos by my side, that's kind of sad. I stress eat, and i want to lose weight because this is a big year for me, i graduate high school, and i don´t want to be the one that doesn´t get into the pool because she´s to big, or the one who can't go shopping beacause nothing fits, so can someone give me some tips about how to stop stress eating, or how to keep on track? Thanks. Bye.
BeauBody38
BeauBody38
Posts: 42
Joined: 2014/12/25
United States
2015/01/08, 08:33 PM
Discipline..discipline..disciple. I lose 70 lbs of weight just by eating organic foods. Jog an hour and run as fast as you can.