• United States United States
  • Male
  • 29 years old
  • Joined: 2011/10/25
  • United States United States
  • Male
  • 29 years old
  • Joined: 2011/10/25

Introduction

I started working out after shoulder surgery on June 15 2011. I was at 149 pounds now Im 162 pounds. I deadlift 325 pounds and would like to get to 400 in few months.

Goals and motivation

Bench press: 200
Deadlift: 325 pounds
Squat 250

Fit wall

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