TGUs

Start: 7:05am
Finish: 7:53am

Warm Up: HKC - 1x10 DD and 1x5 Pull Ups - 13:00

TGUs: 12kg - 5:42 - 3/side

Roller and Stretch: 24:00

Thoughts: Hip didn't feel too bad during the TGUs... a pinch here and there, but nothing major.

IMS tomorrow.. that should be fun.

t

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