Yesterday, me and my family biked to my friends house to have a social distancing lunch. It was pretty nice out so we where not that cold. When I got home that night, I knew that my legs where going to be sore so I would have to change my workout since it is usually my arms that are sore. I exercised for about 10 minutes and nothing seemed like it was working so I stopped to have some dinner and my legs felt back to normal and better already. I think that now, my body is used to me exercising to stop soreness after physical activity.
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