williamhcroom3

williamhcroom3
  • United States United States
  • Male
  • 47 years old
  • Joined: 2010/07/06
  • United States United States
  • Male
  • 47 years old
  • Joined: 2010/07/06
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Expect change: Week 6

Posted on: 2012/06/11, 02:13 AM by: williamhcroom3
 
11 June: Feeling great! good night sleep. Over the sickness. Get up and stretch and.......RAIN! Oh well. Plants need water too. Did 20 minutes aerobics for cardio and three sets of crunches. Hope the rain clears up by days end. May eventually have to invest in an oliptical or treadmill.

Comments

  • williamhcroom3 williamhcroom3 2012/06/15
    15 June, Friday!. 30 minute walk (gonna need to start raising that). Feeling good. Looking forward to a great weekend.
  • williamhcroom3 williamhcroom3 2012/06/14
    14 Jun: Muscle day. Upped all sets by 5 reps. Whew. Feeling it. Here's looking forward to a great day.
  • williamhcroom3 williamhcroom3 2012/06/13
    Got a 35 minute walk in....no rain..YES! Feeling good. One day at a time.
  • williamhcroom3 williamhcroom3 2012/06/12
    No rain. YAY! Couldnt resist taking a 15 minute walk before my muscle workout. Feeling great and looking forward to a great day.