yadmit

yadmit
  • Canada Canada
  • Male
  • 56 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 56 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2013/03/04, 11:22 AM by: yadmit
 
Cardio

Start: 7:05am
Finish: 7:49am

Eliptical: 20:00 - distance was 1.89 - HR hit 151 bpm

Roller & Stretch: 21:00

Thoughts: Cardio. Ugh.

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