ezimm93

ezimm93
  • United States United States
  • Joined: 2016/07/31
  • United States United States
  • Joined: 2016/07/31
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Back/Bi

Posted on: 2019/02/02, 12:14 PM by: ezimm93
 
Seated cable rows- 40lb-20-16-14-12

Lat pull downs-40lb- 20-16-14-12

Cable curls- 10lb- 20-16-14-12

Stiff leg deadlifts-bar 20-16-14-12

Barbell shrugs 20lb- 20-16-14-12

Barbell curls- 20lb 20-16-14-12

Abs

Comments

  • ezimm93 ezimm93 2019/02/02
    Did 57.5lb for cable crunches