• United States United States
  • Male
  • 39 years old
  • Joined: 2006/04/05
  • United States United States
  • Male
  • 39 years old
  • Joined: 2006/04/05

FLog entries

  • Abs everyday?

    Just started my workout from the calendar and noticed it says to do Ab workouts everday.  Isn't that much? I was taught Abs are muscle like any other and needs the necessary 48 hour rest.  Is there some new technique or study I am not aware of?
    by: bpatel48 on: 2012/04/27