FLog entries

day 11

ok i know my last flog on here said day 13 or something like that but i got off track and had to start over again and now this is day 11 of my diet and exercise, i walked already from 11:16 to 11:49, and i have the Nike plus fitness thing on my iP...

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by: blondeiangel on: 2012/03/03

Day 13

ok so i've been doing this workout DVD for the past few days and i'm gonna do it again today and i can tell it really works cause i got really sore and i'm slowly working out the soreness...but i've hit a plateau in my weight..do i just keep worki...

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by: blondeiangel on: 2012/02/24

Day 6

ok so this is day 6 for me and i'm feeling great i tell i've accomplished some of my goals cause i'm not as big around as i was when i first started :D which is fantastic. today my day consisted of eating breakfast my mom bought me from hardees (i...

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by: blondeiangel on: 2012/02/09

focusing on abs

ok i've been focusing on my ab muscles for the past couple days and there are two exercises that have been good for me to do cause i'm working out at home and not at a gym or anything like that i just work out at home and walk around the block a c...

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by: blondeiangel on: 2012/02/05

help i'm needing motivation

ok i did the twist crunches and the leg raises that are in the exercise thing on here and i'm feeling the burn and i'm needing some extra motivation cause i feel my lazy side wanting to take over now :(

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by: blondeiangel on: 2012/02/04

question

does anyone know if a waist trimmer belt really works?? cause i bought one but i'm afraid it won't work like it says it will..so if anyone has any info about this please comment

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by: blondeiangel on: 2012/02/04

New

i'm new to this and i want to exercise more and start a healthier life for myself. i'm 18 years old, 5' 4" and i currently weigh 165, and i'm determined to change that, hopefully by summer, i want to lose 30 to 40 pounds. so any help would be appr...

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by: blondeiangel on: 2012/02/03