ayitsg84

ayitsg84
  • Malaysia Malaysia
  • Male
  • 32 years old
  • Joined: 2012/07/15
  • Malaysia Malaysia
  • Male
  • 32 years old
  • Joined: 2012/07/15

FLog entries

  • back workout

    back worout is my favoutie workout routine.. especially when i feel my back is shrinking and squeezing. like jay cutler said, factors for bodybuilder win an olympia is sigger and wider back and also bigger legs. today im going to workout on my le...
    by: ayitsg84 on: 2012/07/17

  • my first day

    im working out my shoulders for today and feels good, but something that need to be improve is training partner. without them it feels like not motivated. actually, its a good start and i want to focus on my tomorrow training program.. ciao
    by: ayitsg84 on: 2012/07/16