FLog entries

Day 3

Today is my day 3! I have worked out for 3 consecutive days, and I've been in ketosis since yesterday morning. I'm on my way to a nice body and a healthier life. I've been pretty proud of myself! Yesterday I was so close to cheating... My ...

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by: KristinWinstead on: 2017/07/22

Should I or shouldn't I..??

So, my husband has been on the keto diet for some time now and I was thinking about doing it with him. It would make more sense since we would only have to buy food for one diet instead or two separate. My main concern would be losing my butt. ...

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by: KristinWinstead on: 2017/07/19