Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Can't wait to get started!!!

    Hopefully this site will give me the organization I need to match my motivation to lose weight and get healthy! I've been winging it for too long! Tomorrow is my first day!
    by: Olexys on: 2013/03/22

  • Brand New

    Hi everyone, I wanted to thank those of you who made this possible to access without a subscription. I am a member of a gym but, dont know how to form my own routine. This gives me all the information I need to succeed and I am so excited to ge...
    by: helfline on: 2018/02/07

  • Starting information

    Today I start my workout program... I am really excited but a little nervous at the same time... My starting weight is 201 and that is what has made me decide to get in shape and I'm not getting any younger... I am going to push my self as far as ...
    by: K.mcnally1 on: 2014/03/30

  • Getting started

    I'm looking at doing the 12 week mass program, anyone thinking it looks a little light on exercises? not many different machines or different stations? Any advice? Jacob
    by: Jaacob91 on: 2017/03/09

  • Day 1

    Done all the house work and got everything sorted! Feeling motivated all day! Then my dad comes home and picks an argument so if I was already motivated for the gym I'm even more so now!, gym buddy isn't getting back to me so looks like a hard ind...
    by: Abihope on: 2014/05/01

  • Update

    I've been out for my morning walk and climbed 150 steps. Had a healthy breakfast and lunch...now what to do with my day. I've been cleaning but I'm bored and I don't wanna spend the day on the internet or watching TV thats the old me. I'd like to ...
    by: Aiswel on: 2012/05/02

  • Good Morning

    I woke up this morning(an hour later than I wanted too, I HATE SNOOZE), and it was LASHING rain outside typical Ireland. I did not let this stop me exercising though. I got out of bed threw on rain gear and went for an hour walk. This walk was uph...
    by: Aiswel on: 2012/05/01

  • Day 1: I can!

    My purpose for this year was can do something of exercise and lose weight, but owing to my studies that occupy the elder of my day in day out could not aim me to a gymnasium. It is not the first time that try to llevar the challenge to lose weight...
    by: jmelgarejo on: 2014/01/03

  • Intro

    i just signed up and picked my first workout.
    by: spottsee11 on: 2016/06/27

  • My New Years resolution to finding Me!

    Today is day end of week one of working out and to keeping my new years resolution. I started by asking my self what it was that i wanted and how i wanted my life to be so i wrote that down and the wrote down solutions and posted them on index ...
    by: vflores16 on: 2013/01/28

  • Workout day

    Ran my first 1.25 miles today without asthma acting up in 17 mins.  Immediately following, went rock climbing for 3.5 hours with friends.  Found a friend to work out with in the future. Started eating healthier and smaller meals.  Even made homema...
    by: lildemjis on: 2012/01/06

  • 10/18

    I just finished my 2.7+ mile jog took around 32 minutes (I did a .2 mile cool down so about 30 minutes for the jog). Feeling great, want to keep working out but I need to do some homework. Helped me forget my sad Chem test score for a while. Unfor...
    by: jasmine.shirts on: 2012/10/18

  • HERE COMES THE PAIN!!!

    Did a full body work-out today and ran two miles, for my first day being a part of this website. I obviously feel kind of sore, but my body can totally handle it!  HERE COMES THE PAIN!!!!!
    by: MatthewBanuelos on: 2012/05/02

  • The beginning

    The time has come to make a concerted start to the fitness.
    by: trinirja on: 2017/01/11

  • Hello....

    Good Evening All You Fit Family.... Just a quick Hello :-)  Although can we upload a profile photo? Am having trouble in doing so if you can.
    by: NicFit76 on: 2016/10/06

  • EXCITING NEWS

    Ive been working out all morning then which is great BUT I HAVE JUST BOOKED MY ZUMBA INSTRUCTOR TRAINING COURSE eeeeeeek i am SO PUMPED AND EXCITED AND BEKSHGA\SKH  things are looking up :D Hope everyone has an AMAZING DAY! Ais xo
    by: Aiswel on: 2012/05/22

  • I WILL

    BODY I WILL WAKE UP IN THE A.M AND GO FOR A NICE WALK AND THEN  HAVE A NICE BASKETFAST  THIS IS SOMETHING I HAVE TO DO AND MOST DO
    by: mz.stripper13 on: 2012/11/27

  • anticipation

    So excited to start a work out routine again... I had lost 20 pounds last fall and I have put some of it back on. I know I can get into the shape that I want, just putting forth effort and watching what I eat and drink. I will keep everyone posted...
    by: stephens319 on: 2012/04/08

  • DAY 2

    OK CORRECTION, INSTEAD OF TAE BO I DID INSANITY PURE CARDIO 45 MIN...WHICH REALLLY WAS INSANE LOL thIS WAS MY FIRST DAY OF INSANITY AND I FEEL GREAT! I MOVED LIKE AN AMATEUR BUT FINISHED...WHOOOHOOO!I AS FOR FOOD... BLACK CHERRY AND BERRY TE...
    by: Tawakkal79 on: 2012/08/06

  • Day One

    So, I have been trying to eat healthier and add a little more active activities to my life for almost two weeks now, but decided to rejoin this site since things like this seem to work better when you have a community of people around who share th...
    by: GoderichGuy on: 2015/12/18

  • Any suggestions???

    Anyone know a great workout for loosing the thigh and butt fat and toning it?? Thanks!
    by: MaryMarie18 on: 2013/02/05

  • Getting Started!

    Excited to start the new at home program! I can't wait to see the results I get.
    by: christinarori on: 2017/04/03

  • Day 2

    I started doing the at home exercise program on here yesterday! I am feeling sore today, but it is because I haven't really had any type of routine since about 2 years ago. I am very excited. I allready did my exercises for today but might do some...
    by: dlehman on: 2012/09/24

  • Day 3: Today was a great day(:

    I went to the beach today with my aunt, uncle, and their children on this sunny warm day and I packed a raspberry NutriGrain bar, yummy turkey and a thin half slice of chedder cheese sandwhich with tomato and black olives and a drizzle of mayo and...
    by: bigmomma41411 on: 2012/06/24
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