Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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what is good diet and home exercise prog

Michael75065
Michael75065
Posts: 5
Joined: 2011/08/07
United States
2011/08/07, 03:25 PM
I am looking for good home exercise program and diet program to follow to loose 25 pounds

any advice or suggestions
Michael Ladd

I have never been like this before had 2 mini strokesand now overweight. Please help me


Michael Ladd New on here