Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Hello, so I'm 19 years old, I'm 5'9 and I weigh 235lbs. My goal is to drop my weight to at least 170 lbs..I have never weighed so much in my entire life, and quite frankly I'm very angry with myself for letting this happen. I have tried several different methods to lose pounds and inches, but it's like nothing works at all. So, I'm desperate. Someone please try to help me? You don't even know how much I'd appreciate it.