Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Please Help With Motivation?

katerbater19
katerbater19
Posts: 5
Joined: 2010/12/05
United States
2010/12/05, 09:24 PM
Hi everyone :) I am Katie, 19, I weigh 236 lbs, and I'm only 5'3".

It gets hard for me to stay motivated with a workout routine, and I don't know how or what to do. Is there anyone who has been in my shoes and has advice for me?

Another thing is the food part, I cannot decide what is put into this house because I don't have a job. So what do I do because these people do not eat healthily...Please help me. Thanks!

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<3 Kate