Group: Beginners to Exercise

Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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how to get dry muscle look

hugodavinci
hugodavinci
Posts: 1
Joined: 2015/01/03
Indonesia
2015/01/03, 07:03 AM
Hello guys.. im hugo 17 y.o boy from indonesia.. im asking if i can get an ultra dry look on my body.. im 185cm tall and weighing 68kilograms... all i have for workout is dumbell and bench.. i havent do intense workout before so im an beginner.. thx before 😊😊 hope u guys can help me..
BeauBody38
BeauBody38
Posts: 42
Joined: 2014/12/25
United States
2015/01/10, 07:55 PM
Eat high protein foods.