Hey, I'm almost 52, six four, about 340.  About a year ago, I was under 300.  My best weight was about 265, but that now is about 6 years back.  Prior to that I had been at - you guessed it - about 340.  I am an emotional eater.  Stressed, bored, tired, thirsty, etc.  I like all the wrong foods.  I need more control.  If you can relate, maybe friend me.  I can say that I have some major motivations to make life changes.  I am the dad of an 8 yr old girl, and she needs me.  I work a lot, for myself now, and I'm always on the go, all over town. I also travel some on weekends as a musician.  Crazy huh?  That's me.  Give me a shout.

Hi, I'm Rosalee. I learned some ways that worked for better food choices if you'd like me to share :)