okay so ive been doing HIIT (high intesnsity interval training) treadmill i do 5 min warm up and the do 30/30 run/rest for 10 times and then 5 min cool down 4 times a week with 3 days off. ive seen impact on my stomach down significantly.

My question is how do i get rid of the fat in my upper body primarely the chest, i started doing bench press at 30 degrees to build up my upper chest. what else can i do to help me burn more fat/ tone my chest. need help asap im determined to be healthy and as a bonus look and feel good :) thank you to who ever advices.

it could be gyno fromm steroid use or you could just have high testosterone levels, if you have medication or sugery is the best way