Group: General Diet & Nutrition

Created: 2011/12/31, Members: 237, Photos: 0, Messages: 16670

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Just looking for some basic tips
  • 2011/08/19, 04:42 PM
    I'm really new to working out. I know I shouldn't be given my age. Any who, I currently weigh 260 lbs and I was hoping someone would be able to give me tips and tricks on how to shave off the weight. I'm not really looking to tone up or anything like that I just want to be able to walk a couple of miles or play a game of basketball without being winded within the first five minutes ya know?
 
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