Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 14, Photos: 0, Messages: 5365

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need energy for workout
  • 2011/08/01, 07:13 PM
    I need more energy during my workout. What should I eat?
  • 2012/01/06, 03:23 PM
    increase your carbs before workout and if you want you can take pre-workout supplements.
 
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