Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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HELP PLEASE

kfillmore
kfillmore
Posts: 2
Joined: 2010/11/10
United States
2010/11/10, 09:28 PM
OK here goes, I am new to this and am in dire need of help. I dont have access to a gym so i was wondering what would the best method for me to use to lose weight. I am currently 290 and am 5'9" and this is the biggest I have ever been.:( I am angery at myself for allowing it to go this far. Well if you have any ideas or sugesstions please help.
Emo_Monster
Emo_Monster
Posts: 15
Joined: 2011/02/02
United States
2011/02/02, 07:35 AM
Hi im 13 5'5 and 220 pounds i would LOVE to lose weight before summber which is like in 3 months... does anybody know any good workouts? PLZ HELP!
and my goal is 120 pounds but i wanna wokr some off in the summer and i have to hurry because i dont want to become a diebetic and diebetes runs in my mom and dads family on the side, and my dad and his family has bad hearts and its in our genes now thanxs to the parents :/ but plz help!!!! if you know any workouts plz tell! skip the introduction of juss saying hello say workouts of what i can do! PLZ HELP!



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\\"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they\\'re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.\\"
? Marilyn Monroe