Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Desperate to lose weight

sadet1
sadet1
Posts: 1
Joined: 2010/10/09
Australia
2010/10/09, 06:41 AM
Hiya all, yes, I am desperate to lose weight and can use all the support you can give me. I am 5' 4" tall, 60 yrs of age and weight a whopping 89kgs. My goal is to shed at least 15kg by 19 March 2011. I tend to comfort eat. Any suggestions would be most welcome. Good luck to you all in achieveing your goals. :big_smile:
Emo_Monster
Emo_Monster
Posts: 15
Joined: 2011/02/02
United States
2011/02/02, 07:34 AM
Hi im 13 5'5 and 220 pounds i would LOVE to lose weight before summber which is like in 3 months... does anybody know any good workouts? PLZ HELP!
and my goal is 120 pounds but i wanna wokr some off in the summer and i have to hurry because i dont want to become a diebetic and diebetes runs in my mom and dads family on the side, and my dad and his family has bad hearts and its in our genes now thanxs to the parents :/ but plz help!!!! if you know any workouts plz tell! skip the introduction of juss saying hello say workouts of what i can do! PLZ HELP!



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\\"I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they\\'re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.\\"
? Marilyn Monroe
rysgiirl425
rysgiirl425
Posts: 4
Joined: 2011/05/02
United States
2011/05/02, 02:27 PM
Heyy, so I'm 19 years old, I'm 5'9 and I weigh 235lbs. My goal is to drop my weight to at least 170 lbs..I have never weighed so much in my entire life, and quite frankly I'm very angry with myself for letting this happen. I have tried several different methods to lose pounds and inches, but it's like nothing works at all. So, I'm desperate. Someone please try to help me? You don't even know how much I'd appreciate it.
rogersa7174
rogersa7174
Posts: 1
Joined: 2011/06/14
United States
2011/06/14, 08:43 PM
I am 19 years old, and I have a two year old. I wieghed 170 before having her and now I weigh 220. I've been ready to loose the weight but my life is so crazy I tend to fail. We just moved into a house and I'm ready to get into a routine and loose this weight...Any suggestions???? I want to do this not only for me but for my child. I want to keep up with her and not for her to wait for me...
Amanda
elenalee21
elenalee21
Posts: 1
Joined: 2011/07/21
India
2011/07/21, 01:52 AM


Nice info
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workout routines

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workout routines