Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Hi I'm a male aged 13 and am 5'9 and weight 165 pounds. School just got out and I'm wondering how much weight I can lose in the next two months (before high school starts) I want to have a fresh start in high school and losing around 20-30 pounds would be great. But from reading the posts here I don't think this is possible. If it is could you plese tell me how. Thank you for any help you can provide.