Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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khweathers
khweathers
Posts: 1
Joined: 2010/06/22
United States
2010/06/22, 12:49 AM
I am 55 yrs old, 5'5" and weigh 160 lbs. I began a diet regime during the middle of January and have lost 42 lbs total. My diet is well-rounded, healthy and is working -- but I need to learn some exercises to help tone my sagging skin and help me get rid of bellyfat.

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