Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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pounds n kilos

brennie70
brennie70
Posts: 1
Joined: 2009/12/18
Australia
2009/12/18, 04:47 PM
Ok so can you please tell me how to read pounds into KIlos, i understand kilos...
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/12/18, 09:16 PM
1 kilo =2.2pounds

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)