Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Workout plans ....

Montyfirst
Montyfirst
Posts: 1
Joined: 2009/01/28
United States
2009/01/28, 01:22 AM
They all work if you're constitent with them ....