Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Hi everyone. I am new to this site. I am 23 year old female. I have been overweight all my life and I have decided it is time for me to start to change that. I was hoping to find some one who would be willing to be email buddies and help me keep on track. I know that if some one is there with me I will do the exercise and eat right. I need that extra kick in the butt from some one saying hey what did you eat today and did you do your workout. if you can help me please email me at amylh20032@aol.com ,thanks
Hi Amy. Welcome to this board. Click on my profile below and you'll see that I've decided it's time as well. Keep posting on this board and we can all help each other out. You can do this girl. :big_smile: