Introduction

I am a Personal Trainer/Sports Performance Coach in Orlando, FL. My passion is to help people reach their fitness goals whatever they may be. I hope that you let me help you reach your goals whether you ask me to be your trainer or you keep educated through my blog www.race-orlando.com/blog

Goals and motivation

I continue to reach goals each week. I have dead lifted 235#, performed over 10 pull ups and gotten under 24 min in my 5k. I have many more accomplishments but I would rather you ask me personally!