mrkswft

  • United States United States
  • Male
  • 50 years old
  • Member since: 2011/10/15
 

Introduction

47 Male , single and enjoys working out for health reasons and overall mind/body benefits.

Goals and motivation

lost 10 lbs since last fall (2010) and hope to reach my ideal weight of 190 or 195 by next summer. I am 208 lbs at this time. Lowering body fat is another goal. more definition also.
 

Fit wall

 
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