Groups
Feature group - New Members Greet & Meet - Introduce yourself
Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reas...
Feature group - Beginners to Exercise
Share and offer advice to beginners to the fitness world!
Feature group - Daily / Weekly Weigh-In .. ACCOUNTABILITY
Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!
Under 25 Club
Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.
Women's Club
A place for women to gather and share experiences, advice and information amongst themselves.
I am overweight or obese
Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself f...
Feature group - Daily Challenges & Check-in's - Stay on Track
A great way to keep on track and get support from others to help reach your goals. A great group to help you stay committed! Choose a DISCUSSION TO...
General Diet & Nutrition
With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significan...
General Fitness & Exercise
Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many opt...
Men's Club
A place for men to gather and share experiences, advice and information amongst themselves.
Lose Weight or Lose Fat
Think about which one is truly your goal.
motivating ladies
a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another
Running
Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.
Feature group - GAME ROOM - Exercise the Mind
Let's have some fun and get involved with some of these quick games created to help you tone those mind muscles! Everyone is welcome and encouraged...
Losing the baby weight
This group is for anyone who is trying to lose baby weight. Come share your secrets to losing. Vent about cutting out chocolate or trying to worko...
Doin-it 2012!
Women who want to achieve their weight loss goal this year- 2012. We will challenge and encourage one another! If you've made up your mind to "do...
Health & Fitness over 40
Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.
Specific Diets & Nutrition
With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!
Health Supplements
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
Workout Routines
A place to list a workout routine that you use or that works for you.
Search groups
Please select one or more options below to refine your results - then click Search
What are groups?
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!