Groups
Health Supplements
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
General Diet & Nutrition
With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significan...
Anyone from Regina, SK, Canada
Looking for partners to hang out and work out
Workout Routines
A place to list a workout routine that you use or that works for you.
Lose Weight or Lose Fat
Think about which one is truly your goal.
Running
Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.
welcome to 757
As hard as the situation may seem, difficult as you may realize, never stop believing in yourself for you were born to succeed
Do's and Do Nots!
Purpose of this particular group is for it to be an open forum for anyone to ask anything in regards to working out, nutrition, and general self we...
Personal Fitness Trainer
To get information fitness tips, exercise workout videos, nutrition tips, supplements information, Free workout videos and more.
First time fitness show
If you are interested in doing a fitness show but don't where to start and you have quite a bit to lose.
Push hard & Sweat hard!!
I want everyone here to give advice, life stories of how they got started and what their doing to maintain or keep going! I love sweaty pics and p...
fitness Challenge!
To motivate and challenge one another...
goal setters
The purpose of this group is to have specific goal that they want to concure and have friends to help them stay on track.
Skinny II BUFF
This is a group for all the little Guys out there who have or will hit the gym until they have the physique they always wanted
GoodLife memberships
For any and everyone needing tips on personal training or GoodLife gym memberships in the Toronto area If you want to: -Lose weight -Gain We...
I Lost Some Weight Now what????
Looking for items to aide in weight loss? Ideas to make losing weight fun? Have something you know about that can help others?? This is the group f...
Laval (Qc)
To everyone training in a gym in Laval (QC) pour tous ceux qui s'entrainent à Laval (QC) le but : MOTIVATION the goal : MOTIVATION
Hardgainers
For the guys who have a hard time putting on Mass this group is for you and if your not a hardgainer your also welcome to come in and share your in...
ROIDS & Creatine
This Group is not to promote Steroid use or even Creatine use but to shed light on the two supplements. This is also not a group to judge anyone wh...
Capital Brothers
Reach all our goals.
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What are groups?
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!