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Who wants to be my partner?! :) I'm looking for someone to motivate me and is in the same boat as me lifestyle wise and such. I'm a great motivator myself so if you're looking for a partner hit me up! :) GROOL!
(If you get GROOL you'll be the bes...
Well day 5. I was feeling like the workout I was doing wasn't working for me (at home workout beginner), but the problem is that it's not challenging enough except on the push ups which i can only do half. So instead of bringing it up to intermedi...
I've started and cancelled three workouts already due to not actually starting them. Working a 12 hour shift sitting down really take alot out of me. Heck my last job was 8-12 hours on my feet treating grass and I was tired then. I want so bad to ...
Hey guys,
So this is week 3 of my diet plan and this is how it's gone .
Starting Weight = 93kgs/ 204.6 lbs
Height = 165cms
Age = 21
Female.
Todays Weight = 89 kgs
Total weightloss of = 3.5kgs
My high point for the week was making fruit ...
So even though it is technically Day 3, I have not gone to bed yet and sleep for at least an hour, so it is still Day 2! :P So those cinnamon rolls did disapear but then someone made freaking brownies...and i had one. YES it was only one, but it w...
So today is almost tomorrow since it's midnight but I figure that I would give this a shot starting tomorrow/today! lol I have struggled with my weight for most of my life and though it has really been just stupid for these past couple years! I ju...
I'm not too overweight. Only about 10 kgs. I keep saying how much I need to tone my body, but can't seem to find the motivation.
I have no idea if this home workout routine will tone me up and I can't find anyone to witness.
So I'm hoping my fir...
When I first heard the phrase "Calories in vs. Calories out" I was a little confused. My thought was that if I worked out for one hour and thirty minutes and burned 700-800 calories, was that all the calories I was allowed for the day? If I am the...