FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Getting started!! 

  Posted by: SingerGirl611 on: 2012/06/24, 06:12 PM
  Rating: 100% (1) (0)
  Hey everybody!!!!! I'm just starting this program and I'm DYING for it To work!!!! I'm psyched about doing my workout tomorrow!!! Although I swim, play basketball, walk, and eat healthy I find it very hard to lose the extra fat on my stomac...

• Day 1 begins Monday

  Posted by: EmilySpeese on: 2012/07/15, 05:47 PM
  Rating: 100% (1) (0)
    I am really excited and nervous at the same time.  I am happy to have found this websit and super excited to get started.  I am afraid to fall back into my old ways of eating to much and doing nothing.  But with some motivation from my husband a...

• Breaking My Plateau

  Posted by: akademx on: 2012/08/14, 12:10 PM
  Rating: 100% (1) (0)
  What's up!  It's been a while since I used this service.  It's nice to see the improvements they've made and great to see all of the great service they continue to offer for free.  I've been working hard at reversing some of the terrible things I ...

• Run this town toniite!!!

  Posted by: Nicole@ce22 on: 2012/06/01, 10:16 AM
  Rating: 100% (1) (0)
  Hey Nikki :), This feeling on top of the world..how long will it last. Run this town tonite- Rihanna/ Jayz. Emeninem. Christina. Give me my motivation to run a million miles. Look at myself with confidence and a half smile on my face. Look at my ...

• Day one

  Posted by: Barbarala on: 2012/06/10, 08:48 PM
  Rating: 100% (1) (0)
  This is day one starting a work out boy I didn't know I had so many mussels that haven't been worked out. All in all I am really happy about starting an excersise routine.

• Thank fellow members!

  Posted by: vflores16 on: 2013/02/05, 07:09 PM
  Rating: 100% (1) (0)
  This is for Monica11082012 and RaychelB. Thank you for your comments on my FLog titled Sick just knowing that others are cheering me on was all the motivation that i needed to stay on track. so up date i did not have the chocolate donut idid have ...

• First 5k Complete

  Posted by: jasmine.shirts on: 2013/04/20, 03:52 PM
  Rating: 100% (1) (0)
  I just finished my first 5k and it felt too easy. It was 3.4 miles and raining and it was great. I can't wait to do another one. All that training was definately worth it even if I didn't want to do it sometimes. I have also gotten over my "fear" ...

• DAY 3 AND 4

  Posted by: Tawakkal79 on: 2012/08/09, 03:43 AM
  Rating: 100% (2) (0)
  WHY AM I SOOO PUMPED...WELL I JUST STARTED THE HCG DIET AND IM USING THIS RIGHT ALONG WITH THE INSANITY WORKOUTS. SO I ANTICIPATE LOOSING AT LEAST 30LBS IN THE NEXT TWO WEEKS. WITH THIS DIET I AM EATING FRUITS AND VEGGIES....I WILL ALSO DRINK PROT...

• Tomorrow's a new day!

  Posted by: angel_coleman on: 2012/07/08, 09:03 PM
  Rating: 100% (1) (0)
  Starting my full diet/workout routine tomorrow! Very excited and looking forward to my goals and seeing results!

• Well Well Well......

  Posted by: LadyAries99 on: 2012/05/31, 03:06 PM
  Rating: 100% (2) (0)
  Okay so today I went to the drs office and weighed in at 287 - that's a loss of 6lbs feeling good never felt so damn good!!!!

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