2 sets of 25

bent knee crunches
side planks with knee tuck
butt ups
lying side leg raises
lying side leg
push ups
lying straight leg lifts
bicycles

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Comments

• kattyfigs 2014/04/17
  Sounds like hard work. Some of those exercises are in the 30 day fitness challenge I want to start on the 1st. I'm nervous D: Great work!!